Choosing The Right Massage Therapist On Maui

People vacation in Maui, HI for many reasons.  One of the number one reasons is to relax.  So when going to Maui, what’s one of the best ways you can relax?  I think getting a nice massage from a local massage therapist would be a great way, and so do most people.

Getting a massage while on vacation is actually high up on a lot of travelers “must do” lists, but when you are traveling, how do you know which massage therapist to select?  Here are a few tips to help you search for and find the best massage therapist while on your vacation in Maui, HI.

1.  Look for someone outside of your resort.  Don’t get me wrong, there is nothing wrong with getting a massage at your resort.  But if you want a true, local relaxing massage, choose a local massage therapist.  Most of the therapist that work at the bigger resorts have not lived on the island very long, so you will fee like you are getting a massage you can get somewhere on the mainland.

2.  Do they offer mobile massage?  Maui is not a big island, so no matter where you are staying, you are not going to have to drive far to get a massage.  But sometimes you just don’t want to drive anywhere.  Maybe  you just want to get a nice relaxing massage on the balcony of your condo with the fresh ocean breeze.

Most local massage therapist that offer mobile massage services will come to you no matter what part of the island you are staying on.  This makes it much more relaxing because you won’t have to worry about driving or dealing with traffic or anything like that.

3.  Do they have a good rapport with locals?  This is a great way to decide whether or not you are choosing the right massage therapist.  Visit their website, and review sites like Yelp and Trip Advisor and read some reviews.  If you see a lot of reviews from local people who live on Maui, that is a great sign that the massage therapist does a really great job.

If the locals trust that person, that means he/she is not just working for visitors, but they are passionate about what they do.

When looking for the best massage in Maui, pay attention to the tips and information I just shared with you and you can feel confident that you will be on your way to getting the relaxing massage you are looking for during your visit to Maui.

4 Benefits of Massage Therapy

Massage therapy is a treatment protocol which is gaining in popularity by leaps and bounds. While this therapy was once regarded as an alternative approach, that is no longer the case. In fact, massage is now a mainstream option, which is often covered by insurance plans. Massage involves physical hands-on manipulation techniques to reduce anxiety, stabilize sleep patterns, alleviate tension, enhance circulation, aid in stress relief, and foster relaxation all over our bodies. Moreover, this therapy can yield many other rewards. Here are some benefits of massage therapy.

1. Promotes Relaxation:

The purpose of this approach is to determine the source(s) of pain via increasing flexibility and relieving tension all over our bodies. Moreover, massage therapy also promotes circulation to all affected and/or injured sites of the body, which increases oxygen and nutrients to any damaged tissues. In turn, the increased activity to any affected sites reduces edema (swelling) and stiffness in the muscles and joints, as well as increases flexibility to help alleviate pain. Additionally, massage also releases endorphins (pain-killing hormones), which boost your serotonin and dopamine levels. These hormones play pivotal roles in many body functions. For starters, they enhance pain management, feelings of euphoria, and healing, as well as alleviate anxiety.

2. Alleviates Stress:

Not only has this approach been linked to stress relief, but consistent massage sessions over an extended period of time can help boost energy levels, alleviate pain, and stimulate individuals on physical as well as emotional levels.

3. Improve Mood:

When our bodies are stressed, they produce unhealthy levels of cortisol, which is a stress hormone that contributes to weight gain, headaches, digestive problems and sleeplessness. Massage therapy has been linked to reduced cortisol levels. This is because it allows our bodies to enter into recovery phase. Moreover, this treatment also triggers lasting feelings of relaxation, reduced stress levels, and improved mood.

4. Improves Posture:

Another important benefit of massage is that we can help get our bodies back into proper alignment. In fact, improving your posture can be one of the most pivotal and rewarding aspects of the approach. It allows your body to relax and alleviate the tension in your muscles that are made sore by bad posture. This, in turn, allows your body to position itself in its organic and pain-free-posture.

As part of a regular routine, massage therapy ensures that muscles are relaxed, loosened, and allowed to recover. Moreover, our joints, muscles achieve a greater range of motion and flexibility; and pressure points are relieved. In short, the benefits of massage therapy are to correct any movements and positions developed over time as a response to pain and help relax body and mind.